FU HU GONG

Fu Hu Gong is a vigorous exercise practice that aims to re-program the automatic movement patterns of the body by bringing the primary importance of the breath to the forefront of the student’s mind. These exercises will break down ingrained and unbalanced habits and replace them with well balanced and consciously created reflexes fully integrated with the breath. 

Tuesday Evenings in September from 5-6:30 PM

September 8, 15, 22, 29

Cost: $60 for full series (4 classes)

$20 per class

Sliding Scale also available 

Call 802 209 5010 or email us at info@confluenceacupuncture.com for more information or to sign up in advance